REGISTRATION FORM:2026 Fall Osteoporosis Yoga
Washington Township Recreation is excited to welcome the crisp, colorful days of fall with the return of Yoga for Osteoporosis! This uplifting 9‑week program is the perfect way to settle into the season while strengthening your body and supporting your bone health.
If you’re managing Osteopenia or Osteoporosis, autumn offers a great moment to refocus on wellness. Yoga can help increase bone mineral density, improve balance, and enhance overall stability. Each class features dynamic, weight‑bearing postures that build strength, improve coordination, and support healthier alignment—all while helping you feel grounded and confident as the season unfolds.
Classes run every Tuesday from September 15 through November 17, 2026, from 8:30–9:30 AM at the Washington Township Community Center, 35 East Springtown Road in Long Valley. All experience levels are welcome. Please bring a yoga mat, block, strap, water bottle, towel, and comfortable clothing.
Registration is required by September 11, 2026, and a nonrefundable fee applies. A $25 late fee begins after the deadline, and registration closes once the program starts. To register or learn more, call (908) 876‑5941, or email
https://magic.collectorsolutions.com/magic-ui/Login/washington-township
Embrace the steady, grounding energy of fall and let your wellness routine take root—one breath at a time.