Early Morning Mat Yoga

Step intospring with a deep breath, a good stretch, and a little sunshine for your soul.  Washington Township Recreation invites you to welcomethe season of renewal with Thursday morning yoga classes designed to wake up yourbody, clear your mind, and set the tone for a vibrant day ahead. Whether you’reeasing onto a mat or finding comfort in a chair, these sessions bring gentlemovement, mindful breathing, and a touch of fun to your weekly routine.

As the days growlighter and the air warms, let your practice blossom.  Think of it as your weekly spring refresh—uplifting,grounding, and a wonderful way to grow into the season.

Early Morning Mat Yoga (11 weeks) begins at 8:00 AM,offering an energizing flow that helps you greet the day with clarity and calm.

Chair Yoga(9 weeks) follows at 10:00 AM, blending accessible stretches andbreathwork perfect for all levels—especially those looking for a supportive, low‑impactpractice.

Both classes run Thursdays from April 9through June 18, 2026 at the Washington Township CommunityCenter, 35 E. Springtown Road in Long Valley, NJ.

Registrationcloses April 6, 2026.Late registrations include a $25 fee, and once classes begin, enrollmentcloses. All fees are nonrefundable.